Tag: training for sport
The Top Online Resources for Sports Coaches in the UK
The Top Online Resources for Sports Coaches in the UK Coaching can be fun and extremely rewarding. However, it’s important for sports coaches to be…
Male Obesity – Is there any Support for Britain’s Overweight Men?
The fact that the UK is facing an obesity crisis isn’t really news. Sometimes, however, it seems that whilst there are many weight loss schemes…
How To Train Like a Top Athlete and Develop a Winning Mentality
Whether you’re exercising to lose weight or you’re a competitive sportsperson wanting to boost your performance, you can learn a lot by studying the habits…
9 of the world’s strangest marathon races. Some unusual challenges for you to consider!
Marathon races are not easy. Held over a distance of 20 plus miles, they are an extreme test of your ability to run long distances….
Sleep, the key to both top sports performance and your general well being
If you are looking to get fitter or just be happier in life, you need to get more sleep. A good night’s sleep is the…
Bloodhound accidentally completes a half marathon and wins a medal!
After the now famous bloodhound Ludivine won a medal for accidentally completing a half marathon in 7th place, we wanted to look at the animal…
How will you replace your daily run if the snow comes? Here are a few creative ideas
Weather conditions are becoming more extreme these days, and they seem to be affecting us more frequently. So, if you’ve woken up and found that…
Top 10 Fitness Challenges UK. Do you have what it takes?
One of the greatest things about sport is the completive nature. Whether it’s beating others or your personal bests, it’s one of the best ways…
Ultimate cheat sheet to maximise sports training results
There are many reasons behind our decisions to partake in sports training and exercise, but one thing that joins us all is the desire to…
9 common sports training myths: counter arguments included
Sports training is an important aspect of life. Whether training for an event or simply looking for a better physique doesn’t matter. Everyone wants the…