Sport: Get Involved Archive

How To Train Like a Top Athlete and Develop a Winning Mentality

Whether you’re exercising to lose weight or you’re a competitive sportsperson wanting to boost

Creating an Olympic Athlete Diet Plan – How to Eat Like a Sporting Superstar

Whether you’ve been inspired to take up a sport as a result of the

Ultra-Triathlons – Are they the World’s Toughest Endurance Events? You decide.

Triathletes are known for their fitness, strength and determination, and there’s no doubt that

The Blueprint for the Perfect Sports Coach – What Qualities Do You Need?

No matter how talented a sportsman or sportswoman is, they won’t be able to

9 of the world’s strangest marathon races. Some unusual challenges for you to consider!

Marathon races are not easy. Held over a distance of 20 plus miles, they

Sleep, the key to both top sports performance and your general well being

If you are looking to get fitter or just be happier in life, you

Bloodhound accidentally completes a half marathon and wins a medal!

After the now famous bloodhound Ludivine won a medal for accidentally completing a half

How will you replace your daily run if the snow comes? Here are a few creative ideas

Weather conditions are becoming more extreme these days, and they seem to be affecting

Top 10 Fitness Challenges UK. Do you have what it takes?

One of the greatest things about sport is the completive nature. Whether it’s beating

Ultimate cheat sheet to maximise sports training results

There are many reasons behind our decisions to partake in sports training and exercise,